
The
True Nature of Love
Part 4: Energetic Clarity
"We,
each and every one of us, has an inner channel to Truth, an inner
channel to the Great Spirit. But that inner channel is blocked
up with repressed emotional energy, and with twisted, distorted attitudes
and false beliefs."
"Many of the expressions that are in common
usage in the language of human interrelationship are incredibly accurate
on multiple levels. One such expression is 'giving your power
away.' If we are not clear in our relationship with self, if
we are reacting to the definitions of self that we learned in childhood,
then we are giving power away both literally and figuratively on multiple
levels.
The level that most people are not aware of, and that is important
for the focus of this column, is energetically. When we give
power away to other people because our relationship with self is dysfunctional,
we actually allow cords of energy to tie us to those people.
These cords (ribbons, cables, tethers, threads, strands) of energy
exist on the Etheric plane - which is where the Life Force energy
runs through the chakra system."
"It is letting go of the dream, the idea / concept, of the relationship
that causes the most grief in every relationship break up that I have
ever worked with. We give power and energy to the mental construct
of what we want the relationship to be and cannot even begin to see
the situation and the other person clearly.
Far too often - because of the concept of toxic / addictive love we
are taught in this society - it is the idea of the other person that
we fall in love with, not the actual person."
This
page includes quotes from Codependence:
The Dance of Wounded Souls, quotes from other articles,
columns, and web pages written by Robert Burney, and quotes from
The Dance of the
Wounded Souls Trilogy.
"The key to healing our wounded souls is
to get clear and honest in our emotional process. Until we can
get clear and honest with our human emotional responses - until we
change the twisted, distorted, negative perspectives and reactions
to our human emotions that are a result of having been born into,
and grown up in, a dysfunctional, emotionally repressive, Spiritually
hostile environment - we cannot get clearly in touch with the level
of emotional energy that is Truth. We cannot get clearly in
touch with and reconnected to our Spiritual Self.
We, each and every one of us, has an inner channel to Truth, an inner
channel to the Great Spirit. But that inner channel is blocked
up with repressed emotional energy, and with twisted, distorted attitudes
and false beliefs."
(All
quotations in this color are from Codependence: The Dance of Wounded
Souls)
"It can be relatively easy to access
Love and Joy in relationship with nature. It is in our relationships
with other people that it gets messy. That is because we learned
how to relate to other people in childhood from wounded people who
learned how to relate to other people in their childhood. In
our core relationship with ourselves we don't feel Lovable.
That can make it very difficult to connect with other people in a
clean and energetically clear way that helps us to access Love from
the Source instead of viewing the other person as the source.
We are so defended, because of the pain we have experienced, that
we are not open to connecting with others. If we haven't done
the grief work from the past we are not open to feeling our feelings
in the moment. As long as we are blocking the pain and anger
and fear, we are also blocking the Love and Joy. The more we
heal our emotional wounds and change our intellectual programming
the more capacity we have to be in the moment and tune into the Love
within.
I will discuss further in the next column in this series, how to differentiate
between looking outside for the source and combining our energy with
some outside influence to help us access the Source within."
As
I say in the quote above from the last column in this series, relating
to nature is easy - relating to other people is messy. That
is because we did not learn how to have a healthy relationship with
ourselves in early childhood. We have to clear up our relationship
with our self in order to see our self clearly before we can start
to see our relationship to other humans clearly.
And I want to make a point right at the beginning of this article
that this is a gradual process of finding a sense of balance - not
an absolute destination. The language I have to use to describe
this multi-leveled, multi-faceted growth process is very limiting.
"Unfortunately, in sharing this information
I am forced to use language that is polarized - that is black and
white.
When I say that you cannot Truly Love others unless you Love yourself
- that does not mean that you have to completely Love yourself first
before you can start to Love others. The way the process works
is that every time we learn to Love and accept ourselves a little
tiny bit more, we also gain the capacity to Love and accept others
a little tiny bit more.
When I say that you cannot start to access intuitive Truth until you
clear out your inner channel - I am not saying that you have to complete
your healing process before you can start getting messages. You can
start getting messages as soon as you are willing to start listening.
The more you heal the clearer the messages become."
So, with that qualification about the limitations
of language, I am now going to try to communicate as clearly as possible
how clearing our relationship with ourselves can help us to be energetically
clear in our relationship with other people and with life.
Many of the expressions that are in common usage in the language of
human interrelationship are incredibly accurate on multiple levels.
One such expression is 'giving your power away.' If we are not
clear in our relationship with self, if we are reacting to the definitions
of self that we learned in childhood, then we are giving power away
both literally and figuratively on multiple levels.
The level that most people are not aware of, and that is important
for the focus of this column, is energetically. When we give
power away to other people because our relationship with self is dysfunctional,
we actually allow cords of energy to tie us to those people.
These cords (ribbons, cables, tethers, threads, strands) of energy
exist on the Etheric plane - which is where the Life Force energy
runs through the chakra system.
We can literally be drained of our Life Force by these dysfunctional
connections to other people. All of us learned to allow
ourselves to both be drained of Life Force by others as well as to
steal Life Force energy from others to survive.
We need to steal Life Force energy from others because we are blocked
from clearly accessing our own Life Force energy by our dysfunctional
relationship with self. Because our inner channel is not clear.
In clearing up our inner channel to tune into the higher vibrational
emotional energy of Light, Love, Joy, and Truth, we are also accessing
our own Life Force energy. (The Life Force energy and the vibrational
range of Light, Love, Joy, Truth, and Beauty are not the same thing
but they are intimately interrelated.)
So, when I talk about giving our power away on an energetic level,
it is an actual drain of energy, of power. Our codependence/ego defense
system is set up to help us survive by trying to keep us from being
drained of power at the same time it tries to steal energy from outside
sources. Since we cannot clearly access the Source energy we
have available to us to within, we look externally for sources of
power and energy.
Codependency is outer or external dependence. We are dependent
on outer or external sources to feed us the energy we need to survive.
We make people, places, and things and/or money, property and prestige
the Higher Power that we look to as the source of our energy, our
power.
We are attached to those things literally on an energetic level by
the cords of energy that are created on the Etheric plane due to the
relationship between the bodies of our being that exist on that plane
- which includes our mental and emotional bodies.
(I am now going to use a quote from my Trilogy, and again a little
later in this column a continuation of this quote as well as a quote
from another article, that are part of my Joy2MeU Journal and are
only available to subscribers of that Journal. I apologize for
that to all of you that are not subscribers. This is not an
attempt to get you to subscribe - although it would certainly be OK
if you decided to do that - it is just the best way I can find to
facilitate communicating what I am attempting to communicate here.
For those of you who are not subscribers, there is plenty of material
on the Joy2Me&U
web site to focus on that will help you clear up your relationship
with your self without having to understand the more metaphysical
aspects of this life experience. In fact, many people focus
on the metaphysical aspects as a way of avoiding doing the emotional
healing - so sometimes it is best not to get too caught up in the
metaphysical.)
"The holographic illusion which is the Physical
plane is composed of multiple levels of illusions. The most basic
illusion within the Physical plane is that substance and separation
exist. They do not. Everything in the physical universe
is composed of energy. This energy interacts to form energy fields.
These energy fields interact according to energy patterns to form other
energy fields, which in turn interact according to energy patterns to
form other energy fields, which in turn interact....etc., etc.
The interaction of the One energy produces energy fields on the sub-subatomic
level. These energy fields interact to produce subatomic energy
fields, which in turn combine/interact to produce the energy field that
we call the atom. (Remember energy fields are formed by energy
vortex interaction, and atoms are are little bundles of swirling energy.)
These atoms interact/combine to form the energy field that is the molecule.
Molecular energy fields interact to form every type of substance/matter
which humans perceive.
All energy fields are temporary effects of energy vortex interaction.
(Temporary is a relative term. Physicists measure the lifetime
of some subatomic particles/energy fields in quintillionths of a seconds,
while the planet Earth has existed for billions of years - both are
temporary.) The energy patterns which govern these interactions
are also energy fields in and of themselves. For example - the
individual human mind is an energy field, but it is also an energy pattern
that governs the flow of communications between a humans' Spiritual
being and physical being, and within the seven bodies which make up
the humans' being. (The seven bodies and the mind will be discussed
later. Note that attitudes in the mind can block the flow of communication
from the Soul because the mind is an energy pattern.)
Each energy field vibrates at certain frequencies, and is interrelated
and interdependent with all other energy fields. Each letter in
this sentence is an energy field composed of energy fields vibrating
at certain frequencies, each combination of letters that forms a word,
each combination of words that forms a sentence, etc., etc., etc.
(Millions of atoms can go into making up a single letter - aren't you
glad you asked.) Each word, each concept, each idea, is an energy
field interacting according to energy patterns that are energy fields.
(Get the point? The bottom line is that nothing is what it appears
to be. You are made up of the same subatomic, atomic, and molecular
energy as the chair you are sitting in and the air you are breathing.
Just bring to consciousness for a moment the fact that your physical
body vehicle is composed of an uncountable number of energy fields interacting
according to energy patterns. Just to imagine the number of energy
fields interacting within your physical body at this moment is overwhelming.
Now think of the number of energy fields and energy patterns that come
into play when dealing with something outside of yourself, and then
of course there is your emotional body and your mental body, etc. -
and you wonder why relationships are so hard.)
The
Dance of the Wounded Souls Trilogy Book 1 - "In The Beginning
. . ." History of the Universe Part V
The
fact that the mind is an energy field that is also an energy pattern
of interaction is very important to realize. Communication from
within (both internally between different parts of our being and from
our spirit/Soul/Higher Power) and without - stimulation from our environment
and everything/everyone in it - flows through the energy field that
is the mind to our being.
Our experiential reality is determined by the interpretations of our
mind - by the intellectual paradigm which we are using to define / determine
/ translate / explain our reality. The attitudes, definitions,
and belief systems which we hold mentally dictate our emotional reactions.
Attitudes, definitions, and beliefs determine perspective and expectation
- which in turn dictates our relationships. Our relationships
to our self, to life, to other people, to The God-Force / Goddess Energy
/ Great Spirit. Our relationships to our own emotions, bodies,
gender, etc., are dictated by the attitudes, definitions, and beliefs
that we are holding mentally / intellectually. And we acquired
those mental constructs / ideas / concepts in early childhood from the
emotional experiences, intellectual teachings, and role modeling of
the beings around us. If we have not done our emotional healing
so that we can get in touch with our subconscious intellectual programming
then we are still reacting to that early childhood programming / intellectual
paradigm even though we may not be aware of it consciously.
"The Truth is that the intellectual value
systems, the attitudes, that we use in deciding what's right and wrong
were not ours in the first place. We accepted on a subconscious
and emotional level the values that were imposed on us as children.
Even if we throw out those attitudes and beliefs intellectually as adults,
they still dictate our emotional reactions. Even if, especially
if, we live our lives rebelling against them. By going to either extreme
- accepting them without question or rejecting them without consideration
- we are giving power away."
"It was impossible to start Loving myself and trusting myself,
impossible to start finding some peace within, until I started to
change my perspective of, and my definitions of, who I was and what
emotions it was okay for me to feel.
Enlarging my perspective means changing my definitions, the definitions
that were imposed on me as a child about who I am and how to do this
life business. In Recovery it has been necessary to change my
definitions of, and my perspective of, almost everything. That
was the only way that it was possible to start learning how to Love
myself.
I spent most of my life feeling like I was being
punished because I was taught that God was punishing and that I was
unworthy and deserved to be punished. I had thrown out those
beliefs about God and life on a conscious, intellectual level in my
late teens - but in Recovery I was horrified to discover that I was
still reacting to life emotionally based on those beliefs.
I realized that my perspective of life was being determined by beliefs
that I had been taught as a child even though they were not what I
believed as an adult."
"I went home to do some writing and was pretty amazed at
what it revealed. I realized that I was still reacting to
life out of the religious programming of my childhood - even though
I had thrown out that belief system on a conscious, intellectual
level in my late teens and early twenties. The writing that
I did that night helped me to recognize that my emotional programming
was dictating my relationship with life even though it was not what
I consciously believed.
I realized that the belief that "life was about sin and punishment
and I was a sinner who deserved to be punished" was running
my life. When I felt "bad" or "bad"
things happened to me - I tried to blame it on others to keep from
realizing how much I was hating myself for being flawed and defective,
a sinner. When I felt good or good things happened I was holding
my breath because I knew it would be taken away because I didn't
deserve it. Often when things got too good I would sabotage
it because I couldn't stand the suspense of waiting for god to take
it away - which "he" would because I didn't deserve it.
I could suddenly see that I had been playing a game, with that punishing
god I learned about in childhood, for all of my adult life.
I tried not to show that I enjoyed or valued anything too much so
that maybe god wouldn't notice and take it away. In other
words, I could never relax and be in the moment in Joy or peace
because the moment I showed that I was enjoying life god would step
in to punish me."
Joy2MeU
Journal Premier issue - The Story of "Joy to You & Me"
We
cannot get clearly in touch with the subconscious programming without
doing the grief work. The subconscious intellectual programming
is tied to the emotional wounds we suffered and many years of suppressing
those feelings has also buried the attitudes, definitions, and beliefs
that are connected to those emotional wounds. It is possible
to get intellectually aware of some of them through such tools as
hypnosis, or having a therapist or psychic or energy healer tell us
they are there - but we cannot really understand how much power they
carry without feeling the emotional context - and cannot change them
without reducing the emotional charge / releasing the emotional energy
tied to them. Knowing they are there will not make them go away.
A good example of how this works is a man that I worked with some
years ago. He came to me in emotional agony because his wife
was leaving him. He was adamant that he did not want a divorce
and kept saying how much he loved his wife and how he could not stand
to lose his family (he had a daughter about 4.) I told him the
first day he came in that the pain he was suffering did not really
have that much to do with his wife and present situation - but was
rooted in some attitude from his childhood. But that did not
mean anything to him on a practical level, on a level of being able
to let go of the attitude that was causing him so much pain.
It was only while doing his childhood grief work that he got in touch
with the pain of his parents divorce when he was 10 years old.
In the midst of doing that grief work the memory of promising himself
that he would never get a divorce, and cause his child the kind of
pain he was experiencing, surfaced. Once he had gotten in touch
with, and released, the emotional charge connected to the idea of
divorce, he was able to look at his present situation more clearly.
Then he could see that the marriage had never been a good one - that
he had sacrificed himself and his own needs from the beginning to
comply with his dream / concept of what a marriage should be.
He could then see that staying in the marriage was not serving him
or his daughter. Once he got past the promise he made to himself
in childhood, he was able to let go of his wife and start building
a solid relationship with his daughter based on the reality of today
instead of the grief of the past.
It was the idea / concept of his wife, of marriage, that he had been
unable to let go of - not the actual person. By changing his
intellectual concept / belief, he was able to get clear on what the
reality of the situation was and sever the emotional energy chains
/ cords that bound him to the situation and to his wife. He
was then able to let go of giving away power over his self-esteem
(part of his self-esteem was based on keeping his promise to himself)
to a situation / person that he could not control. He gained
the wisdom / clarity to discern the difference between what he had
some power to change and what he needed to accept. He could
not change his wife's determination to get a divorce but he could
change his attitude toward that divorce - once he changed the subconscious
emotional programming connected to the concept.
It is letting go of the dream, the idea / concept, of the relationship
that causes the most grief in every relationship break up that I have
ever worked with.
It is letting
go of the dream, the idea / concept, of the relationship that causes
the most grief in every relationship break up that I have ever worked
with. We give power and energy to the mental construct of what
we want the relationship to be and cannot even begin to see the situation
and the other person clearly.
Far too often - because of the concept of toxic / addictive love we
are taught in this society - it is the idea of the other person that
we fall in love with, not the actual person. It is so important
to us to cast someone in the role of Prince or Princess that we focus
on who we want them to be - not on who they really are. In our relationship
with our self, we attach so much importance to getting the relationship
that we are dishonest with ourselves - and with the other person -
in order to manifest the dream / concept of relationship that will
fix us / make our life worthwhile. Then we end up feeling like
a victim when the other person does not turn out to be the person
we wanted.
"A
white knight is not going to come charging up to rescue us from the
dragon. A princess is not going to kiss us and turn us from
a frog into a prince. The Prince and the Princess and the Dragon
are all within us. It is not about someone outside of us rescuing
us. It is also not about some dragon outside of us blocking
our path. As long as we are looking outside to become whole
we are setting ourselves up to be victims. As long as we are
looking outside for the villain we are buying into the belief that
we are the victim.
As little kids we were victims and we need to heal those wounds.
But as adults we are volunteers - victims only of our disease.
The people in our lives are actors and actresses whom we cast in the
roles that would recreate the childhood dynamics of abuse and abandonment,
betrayal and deprivation."
The attitude
/ dream / concept that has all the power is internal - it is not really
about the other person. All of our emotional responses to life
are based upon an internal relationship with our own intellectual
paradigm / belief system / definitions. Other people are actually
actors that we cast in the roles of the movie that we are projecting
from our own mind. The foundation for what kind of movie we
are making was laid in childhood due to our emotional wounds.
If we want to change the quality of the movie, we need to get to the
subconscious attitudes by grieving / clearing the emotional energy.
Then we can change the music we are dancing to in our relationship
with life and with other people.
Now, you
have probably noticed that I have shifted from the metaphysical level
back down to the practical level here - I am sorry if this is confusing.
It can be difficult to speak about multiple levels simultaneously,
but I find it necessary because it is so important to actually do
the healing and not just get caught up in the intellectual gymnastics
of trying to figure it all out.
The real point that I am trying to make here is that the healing process
is an inside job. No one outside of you can drain you of energy,
or exert power over you, unless it fits into the intellectual paradigm
that your emotional wounds have set you up for. The cords /
chains / threads of energy that connect us to other people connect
us because of our beliefs. By changing the beliefs we can disconnect
from the unhealthy linkage we have to other people. We can then
learn how to connect energetically in ways that are healthy and Loving
- We can learn the difference between healthy interdependence (which
involves giving some power away over our feelings) and codependence.
"Codependence
and interdependence are two very different dynamics.
Codependence is about giving away power over our self-esteem. .
. . Interdependence is about making allies, forming partnerships.
It is about forming connections with other beings. Interdependence
means that we give someone else some power over our welfare and
our feelings.
Anytime we care about somebody or something we give away some power
over our feelings. It is impossible to Love without giving away
some power. When we choose to Love someone (or thing - a pet, a
car, anything) we are giving them the power to make us happy - we
cannot do that without also giving them the power to hurt us or
cause us to feel angry or scared.
In order to live we need to be interdependent. We cannot participate
in life without giving away some power over our feelings and our
welfare. I am not talking here just about people. If we put money
in a bank we are giving some power over our feelings and welfare
to that bank. If we have a car we have a dependence on it and will
have feelings if it something happens to it. If we live in society
we have to be interdependent to some extent and give some power
away. The key is to be conscious in our choices and own responsibility
for the consequences.
The way to healthy interdependence is to be able to see things clearly
- to see people, situations, life dynamics and most of all ourselves
clearly. If we are not working on healing our childhood wounds and
changing our childhood programming then we cannot begin to see ourselves
clearly let alone anything else in life. "
We can
have healthy ties / threads / cords of energy connecting us to other
people but only by learning to see ourselves clearly. As long
as our self definition is enmeshed with other people's attitudes and
behaviors, we are incapable of making True choices about our own best
interests. Until we start seeing ourselves clearly, we will
continue to be energetically drawn to people who will recreate our
childhood emotional wounds.
Codependence
vs. Interdependence
3.
Our emotions tell us who we are - our Soul communicates with us through
emotional energy vibrations. Truth is an emotional energy vibrational
communication from our Soul on the Spiritual Plane to our being/spirit/soul
on this physical plane - it is something that we feel in our heart/our
gut, something that resonates within us.
Our problem has been that because of our unhealed childhood wounds
it has been very difficult to tell the difference between an intuitive
emotional Truth and the emotional truth that comes from our childhood
wounds. When one of our buttons is pushed and we react out of
the insecure, scared little kid inside of us (or the angry/rage filled
kid, or the powerless/helpless kid, etc.) then we are reacting to
what our emotional truth was when we were 5 or 9 or 14 - not to what
is happening now. Since we have been doing that all of our lives,
we learned not to trust our emotional reactions (and got the message
not to trust them in a variety of ways when we were kids.)
4. We are attracted to people that feel familiar on an energetic
level - which means (until we start clearing our emotional process)
people that emotionally / vibrationally feel like our parents did
when we were very little kids. At a certain point in my process
I realized that if I met a woman who felt like my soul mate, that
the chances were pretty huge that she was one more unavailable woman
that fit my pattern of being attracted to someone who would reinforce
the message that I wasn't good enough, that I was unlovable.
Until we start releasing the hurt, sadness, rage, shame, terror -
the emotional grief energy - from our childhoods we will keep having
dysfunctional relationships.
It does
not make any difference what our conscious intellectual beliefs are
as long as we are reacting energetically to old programming.
That is why it is so vital to do the emotional healing. In order
to clear our emotional body of the repressed emotional energy so that
we can change the intellectual paradigm that is embedded in our mental
body / mind, it is necessary to do the emotional healing. All
of the intellectual knowledge of Spiritual Truth and healthy relationship
behavior that we can acquire will not significantly transform the
behavioral patterns that are being driven by the subconscious programming.
We cannot heal our fear of intimacy so that we can open up to receiving
Love without feeling the feelings.
This grieving
is not an intellectual process. Changing our false and dysfunctional
attitudes is vital to the process; enlarging our intellectual perspective
is absolutely necessary to the process, but doing these things does
not release the energy - it does not heal the wounds.
Learning what healthy behavior is will allow us to be healthier in
the relationships that do not mean much to us; intellectually knowing
Spiritual Truth will allow us to be more Loving some of the time;
but in the relationships that mean the most to us, with the people
we care the most about, when our "buttons are pushed" we
will watch ourselves saying things we don't want to say and reacting
in ways that we don't want to react - because we are powerless to
change the behavior patterns without dealing with the emotional wounds.
We cannot integrate Spiritual Truth or intellectual knowledge of healthy
behavior into our experience of life in a substantial way without
honoring and respecting the emotions. We cannot consistently
incorporate healthy behavior into day to day life without being emotionallyhonest
with ourselves. We cannot get rid of our shame and overcome
our fear of emotional intimacy without going through the feelings.
Walking around saying "We are all one," and "God is
Love," and "I forgive them all," does not release the
energy. Using crystals, or white light, or being born again
does not heal the wounds, and does not fundamentally alter the behaviors.
We are all ONE and God is LOVE; crystals do have power and white light
is a very valuable tool, but we need to not confuse the intellectual
with the emotional (forgiving someone intellectually does not make
the energy of anger and pain disappear) - and to not kid ourselves
that using the tools allows us to avoid the process.
There is no quick fix! Understanding the process does not replace
going through it! There is no magic pill, there is no magic
book, there is no guru or channeled entity that can make it possible
to avoid the journey within, the journey through the feelings.
No one outside of Self (True, Spiritual Self) is going to magically
heal us.
There is not going to be some alien E.T. landing in a spaceship singing,
"Turn on your heart light," who is going to magically heal
us all.
The only one who can turn on your heart light is you."
And, of
course, the way we turn on our heart light is to tune into the energy,
the power, of the Transcendent emotional energy of Love, Light, Joy,
Truth, and Beauty. We need to open up to receiving Love - and
we cannot do that without changing our relationship with the child
who we were.
"It
is necessary to own and honor the child who we were in order to Love
the person we are. And the only way to do that is to own that child's
experiences, honor that child's feelings, and release the emotional
grief energy that we are still carrying around."
"A
"state of Grace" is the condition of being Loved unconditionally
by our Creator without having to earn that Love. We are Loved
unconditionally by the Great Spirit. What we need to do is to
learn to accept that state of Grace.
The way we do that is to change the attitudes and beliefs within us
that tell us that we are not Lovable. And we cannot do that
without going through the black hole. The black hole that we
need to surrender to traveling through is the black hole of our grief.
The journey within - through our feelings - is the journey to knowing
that we are Loved, that we are Lovable."
The healing
process is an inside job.
The relationship I need to heal is between me and me. Everything
in my lesson plan / life experience is there for me to learn from
so that I can heal my relationship with me. All the people who play
a significant role in my life are teachers reflecting back to me some
aspect of my relationship with my self - with my humanity, with my
emotions, with my sexuality, with whatever - that needs healing. Through
healing my relationship with me I am owning and honoring my connection
to everything.
There is nothing wrong with who we are - it is our relationship to
our self that is so messed up. We are all Spiritual Beings having
a human experience. We all have Divine worth as children of
The Source. We are all perfect parts of The Source. In
our relationship with ourselves on this level we need to learn to
open up to receiving the Love that is our True state of being - that
is why we are here. To heal so that we can reconnect with Love.
I am going to have to put off talking about the details of energetic
clarity in relationship and "how to differentiate between looking
outside for the source and combining our energy with some outside
influence to help us access the Source within" until my next
column (this one is getting too long) in order to to make one point
very clearly here. It was impossible for me to start to get
clear energetically in my relationships with others and life until
I started to have boundaries that told me where I ended and other
people began. As long as I believed that I was responsible for
other people's feelings and behavior I could not start seeing myself
clearly. As long as I was looking to other people for the juice
/ energy / power to feel OK about myself, I was set up to be a victim
and recreate the old patterns.
This is The big paradigm shift. Shifting our intellectual paradigm
- our attitudes, definitions, and beliefs - is necessary in order
to raise our consciousness and open up to consciously accessing the
Transcendent vibrational energy of Love, Light, Joy, and Truth.
I had to stop looking outside for the answers and start accessing
the Truth within. Only when I started to open up to the idea
that perhaps, maybe, I was Lovable and worthy in a way that was not
dependent on outside or external conditions, could I start to let
go of defining myself in reaction to other people and other peoples
belief systems.
In order to get clear on how to connect to others in a healthy way
we must first realize and define how we are separate from others.
On the level of our physical being, our ego-self, we are separate
and need to own that before we can open up to consciously experiencing
how we are connected to everyone and everything. We need to
see our relationship with ourselves clearly in order to see our relationships
to others clearly.
One of the things that I had to get clear on in order to start learning
who I am was selfishness. I had been taught that it was bad
to be selfish and that I should do things for others. I learned
to steal energy from others through what I was telling myself were
unselfish acts. I was just being a "nice guy" and
did not expect anything in return - Bull. I always had expectations
- I just was not being honest with myself about them - because I had
been trained and conditioned in childhood to be dishonest with myself
emotionally and intellectually.
I had to come to a realization that there is no such thing as an unselfish
act. If I rescue a stranger from a burning car wreck, it does
not have anything to do with the stranger - it has to do with my relationship
with myself. I believe that every thing a human being does has
a pay off - and it was a very important part of my growth process
to start looking for those pay offs. I had to learn to get honest
with myself and stop buying into the illusion that anything I did
was for some one else. I had to stop looking outside for the
energy boost I got from doing something nice so that I could own that
the energy boost came internally.
The power / energy / juice that we need comes from within - not from
outside. People, places, and things can sometimes help us to
access the power that is within us - but they are not the source of
that power. The source is within!
It has always come from within - we were just trained to look outside
for it because of the reversity of the planets energy field of emotional
consciousness has caused human beings to do human backwards.
Codependence is a disease of reversed focus - looking externally for
that which is available within us.
"Codependence is also a disease of reversed
focus - it is about focusing outside of ourselves for self-definition
and self-worth. That sets us up to be a victim. We have
worth because we are Spiritual Beings not because of how much money
or success we have - or how we look or how smart we are. When
self-worth is dertermined by looking ourside it means we have to
look down on someone else to feel good about ourselves - this is
the cause of bigotry, racism, class structure, and Jerry Springer.
The goal is to focus on who we really are - get in touch with the
Light and Love within us and then radiate that ourward. I
think that is what Mother Theresa did - I can't know for sure
because I never met her and it can be difficult to tell looking
from the outside where a persons focus is - Mother Theresa could
have been a raging codependent who was doing good on the outside
in order to feel good about herself - or she could have been being
True to her Self by accessing the Love and Light within and reflecting
outward. Either way the effect was that she did some great
things - the difference would have been how she felt about herself
at the deepest levels of her being - because it does not make any
real difference how much validation we get from ourside if we are
not Loving ourselves. If I did not start working on knowing
that I had worth as a Spiritual Being - that there is a Higher Power
that Loves me - it would never have made any real difference how
many people told me I was wonderful."
The relationship
I need to heal is between me and me. Everything in my lesson
plan / life experience is there for me to learn from so that I can
heal my relationship with me (which will heal the Karma I need to
settle.) All the people who play a significant role in my life
are teachers reflecting back to me some aspect of my relationship
with my self - with my humanity, with my emotions, with my sexuality,
with whatever - that needs healing. Through healing my relationship
with me I am owning and honoring my connection to everything.
There is nothing wrong with who we are - it is our relationship to
our self that is messed up. We are all Spiritual Beings having
a human experience. We all have Divine worth as children of
The Source. We are all perfect parts of The Source. In
our relationship with ourselves on this level we need to learn to
open up to receiving / accessing the Love that is our True state of
being - that is why we are here. To heal so that we can reconnect
with Love.
We can have healthy ties / threads / cords of energy connecting us
to other people but only by learning to see ourselves clearly.
As long as our self definition is enmeshed with other people's attitudes
and behaviors, we are incapable of making True choices about our own
best interests. Until we start seeing ourselves clearly, we
will continue to be energetically drawn to people who will recreate
our childhood emotional wounds.
Both
the classic codependent patterns and the classic counterdependent
patterns are behavioral defenses, strategies, design to protect
us from the devastating pain and debilitating shame of being abandoned
because we are flawed, because we are not good enough, not worthy
and lovable. One tries to protect against abandonment by avoiding
confrontation and pleasing the other - while the second tries to
avoid abandonment by pretending we don't need anyone else.
Both are dysfunctional and dishonest.
Joy2MeU Journal - article The Defensive Dance - Codependent &
Counterdependent Behavior
On
an energetic level, abandonment means getting unplugged from our energy
source. Abandonment feels life-threatening because the cords that
bind us to other people, and feed us Life Force energy, gets unplugged
and we do not know how to access that energy for ourselves. That
is why it is so important to learn to plug in internally, access the
Transcendent emotional energy of Love, Light, Joy, and Truth that is
available to us within.
It is very important for us to learn to let go of our unhealthy attachments
to other people and outside sources so that we can access the power
from the Source that is available within. Learning how to define
ourselves as separate, how to have boundaries that tell us who we are
as individuals, is a vital step in starting to see ourselves with more
clarity so that we can see others and life with more clarity.
And once again here, I want to make the point that clarity with our
self is not an absolute destination. This healing is a gradual
process of finding a sense of balance - a sense of what clarity feels
like, so that we can look for and recognize when we have it and when
we do not. In order to do that it is vital to learn how
to be emotionally honest with ourselves so that we can be discerning
in our relationship with our own mental and emotional process. Through
that honesty we will achieve some energetic clarity as well.
Through that energetic clarity we will be able to access Love from the
Source - and we will learn to Love and trust our Self to guide our self
through this boarding school that is life as a human.

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